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Crispy Courgette Parcels

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Courgette ParcelsPhoto: Jelena Lozo
Total time 15 min
Preparation time 15 min
Difficulty Easy
Preparation
  • 1
    Slice the courgettes lengthways into thin strips. Brush both sides lightly with oil and season with a pinch of salt. Air-fry at 190 °C for 6-10 mins, turning halfway through.
  • 2
    Cut the strips in half and fill with

Tip

Don't cut the courgette strips too thinly, as they'll lose a lot of moisture during the initial cooking stage and may tear or become too delicate to work with.

Nutrition facts
(StĂŒck)
115
Cal
7 g
Protein
11 g
Carbs
5 g
Fat
Vegetarian

These crispy courgette parcels are stuffed with creamy mozzarella and sun-dried tomatoes for a Mediterranean twist. Air-fry them until golden and enjoy a light, flavourful dish that's ready in under half an hour. 

Ingredients
  • Pieces 12 ${ recipe_quantity_value }
  • 2 ${numberToString(ingredients[0].amount)} courgettes
  • 6 ${numberToString(ingredients[1].amount)} sun-dried tomatoes, halved
  • 125 g mozzar

  • 5 additional ingredients...
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